SLOW COOKER MEAL STARTER vs BROCCOLI AU GRATIN
Nutrition comparison per 100 g serving
Ad 468x60
SLOW COOKER MEAL STARTER wins in 6 out of 11 nutrient categories
SLOW COOKER MEAL STARTER: 6
vs
BROCCOLI AU GRATIN: 4
(1 ties)
Overview
| Nutrient | SLOW COOKER MEAL STARTER | BROCCOLI AU GRATIN | Winner |
|---|---|---|---|
| Calories | 238 cal | 136 cal | |
| Protein | 19.1 g | 6.4 g | |
| Carbs | 59.5 g | 6.4 g | |
| Fat | 2.4 g | 9.3 g | |
| Fiber | 28.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKER MEAL STARTER | BROCCOLI AU GRATIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.6 MG |
Minerals
| Mineral | SLOW COOKER MEAL STARTER | BROCCOLI AU GRATIN | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 179 MG | |
| Iron, Fe | 5.7 MG | 0.5 MG | |
| Potassium, K | 952 MG | 0 MG | |
| Sodium, Na | 762 MG | 429 MG |