SLOW COOKER BEEF STEW vs HOME STYLE SOUP CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HOME STYLE SOUP CHILI WITH BEANS wins in 6 out of 11 nutrient categories
SLOW COOKER BEEF STEW: 4
vs
HOME STYLE SOUP CHILI WITH BEANS: 6
(1 ties)
Overview
| Nutrient | SLOW COOKER BEEF STEW | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 50 cal | 97 cal | |
| Protein | 4.1 g | 5.7 g | |
| Carbs | 6.5 g | 11.0 g | |
| Fat | 0.9 g | 3.5 g | |
| Fiber | 0.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKER BEEF STEW | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 5.3 MG |
Minerals
| Mineral | SLOW COOKER BEEF STEW | HOME STYLE SOUP CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 26 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 268 MG | 286 MG |