SLOW COOKER BEEF STEW vs FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE
Nutrition comparison per 100 g serving
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FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE wins in 10 out of 18 nutrient categories
SLOW COOKER BEEF STEW: 5
vs
FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE: 10
(3 ties)
Overview
| Nutrient | SLOW COOKER BEEF STEW | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 165 cal | |
| Protein | 4.1 g | 6.2 g | |
| Carbs | 6.5 g | 16.0 g | |
| Fat | 0.9 g | 8.4 g | |
| Fiber | 0.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKER BEEF STEW | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin C, total ascorbic acid | 2.6 MG | 1 MG |
Minerals
| Mineral | SLOW COOKER BEEF STEW | FETTUCCINI ALFREDO & GARLIC BREAD FETTUCCINI PASTA IN A CREAMY ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 95 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Magnesium, Mg | 0 MG | 16 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 108 MG | |
| Potassium, K | 109 MG | 60 MG | |
| Sodium, Na | 268 MG | 293 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |