SLOW COOKED TERIYAKI CHICKEN RICE BOWL vs CHICKEN PARMESAN PASTA
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN PASTA wins in 5 out of 10 nutrient categories
SLOW COOKED TERIYAKI CHICKEN RICE BOWL: 4
vs
CHICKEN PARMESAN PASTA: 5
(1 ties)
Overview
| Nutrient | SLOW COOKED TERIYAKI CHICKEN RICE BOWL | CHICKEN PARMESAN PASTA | Winner |
|---|---|---|---|
| Calories | 136 cal | 179 cal | |
| Protein | 6.8 g | 12.1 g | |
| Carbs | 25.3 g | 21.4 g | |
| Fat | 1.5 g | 5 g | |
| Fiber | 0.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKED TERIYAKI CHICKEN RICE BOWL | CHICKEN PARMESAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 2.6 MG |
Minerals
| Mineral | SLOW COOKED TERIYAKI CHICKEN RICE BOWL | CHICKEN PARMESAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 272 MG | 386 MG |