SLOW COOKED MARINARA SAUCE vs RED PESTO IN SALSA
Nutrition comparison per 100 g serving
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RED PESTO IN SALSA wins in 6 out of 10 nutrient categories
SLOW COOKED MARINARA SAUCE: 3
vs
RED PESTO IN SALSA: 6
(1 ties)
Overview
| Nutrient | SLOW COOKED MARINARA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Calories | 62 cal | 375 cal | |
| Protein | 1.8 g | 3.1 g | |
| Carbs | 5.3 g | 12.5 g | |
| Fat | 3.5 g | 34.4 g | |
| Fiber | 0.9 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW COOKED MARINARA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 7.5 MG |
Minerals
| Mineral | SLOW COOKED MARINARA SAUCE | RED PESTO IN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 3.4 MG | |
| Sodium, Na | 372 MG | 1,219 MG |