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SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES vs AMY'S

Nutrition comparison per 100 g serving

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SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES wins in 6 out of 10 nutrient categories
SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES: 6 vs AMY'S: 3 (1 ties)

Overview

Nutrient SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES AMY'S Winner
Calories 103 cal 154 cal
Protein 5.5 g 7.4 g
Carbs 9.0 g 18.8 g
Fat 5.1 g 5.5 g
Fiber 1.3 g 1.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES AMY'S Winner
Vitamin C, total ascorbic acid 5.8 MG 2.2 MG

Minerals

Mineral SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES AMY'S Winner
Calcium, Ca 13 MG 147 MG
Iron, Fe 0.9 MG 0.7 MG
Sodium, Na 353 MG 243 MG
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