SLOPPY JOE SAUCY BEEF AND CHEESE IN A WHEAT BREAD TOASTED POCKET vs CHIKN NUGGETS PLANT-BASED NUGGETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SLOPPY JOE SAUCY BEEF AND CHEESE IN A WHEAT BREAD TOASTED POCKET: 5
vs
CHIKN NUGGETS PLANT-BASED NUGGETS: 5
(1 ties)
Overview
| Nutrient | SLOPPY JOE SAUCY BEEF AND CHEESE IN A WHEAT BREAD TOASTED POCKET | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 209 cal | |
| Protein | 14.7 g | 14.0 g | |
| Carbs | 22.4 g | 22.1 g | |
| Fat | 5.9 g | 8.1 g | |
| Fiber | 4.7 g | 5.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLOPPY JOE SAUCY BEEF AND CHEESE IN A WHEAT BREAD TOASTED POCKET | CHIKN NUGGETS PLANT-BASED NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 124 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Phosphorus, P | 0 MG | 116 MG | |
| Potassium, K | 241 MG | 326 MG | |
| Sodium, Na | 294 MG | 360 MG |