SLOPPY JOE SAUCE vs EGGPLANT IN ADJIKA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLOPPY JOE SAUCE: 4
vs
EGGPLANT IN ADJIKA SAUCE: 4
(2 ties)
Overview
| Nutrient | SLOPPY JOE SAUCE | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calories | 69 cal | 145 cal | |
| Protein | 1.5 g | 0.9 g | |
| Carbs | 15.4 g | 11.8 g | |
| Fat | 0 g | 10.9 g | |
| Fiber | 1.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE SAUCE | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2.2 MG |
Minerals
| Mineral | SLOPPY JOE SAUCE | EGGPLANT IN ADJIKA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 569 MG | 582 MG |