SLOPPY JOE SAUCE vs CONCENTRATE COOKING TAMARIND
Nutrition comparison per 100 g serving
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CONCENTRATE COOKING TAMARIND wins in 5 out of 11 nutrient categories
SLOPPY JOE SAUCE: 4
vs
CONCENTRATE COOKING TAMARIND: 5
(2 ties)
Overview
| Nutrient | SLOPPY JOE SAUCE | CONCENTRATE COOKING TAMARIND | Winner |
|---|---|---|---|
| Calories | 79 cal | 67 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 19.1 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE SAUCE | CONCENTRATE COOKING TAMARIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 54 MG |
Minerals
| Mineral | SLOPPY JOE SAUCE | CONCENTRATE COOKING TAMARIND | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 317 MG | 0 MG | |
| Sodium, Na | 651 MG | 217 MG |