SLOPPY JOE SANDWICH vs MARYLAND STYLE CRAB CAKES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SLOPPY JOE SANDWICH: 5
vs
MARYLAND STYLE CRAB CAKES: 5
(1 ties)
Overview
| Nutrient | SLOPPY JOE SANDWICH | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 211 cal | |
| Protein | 11.3 g | 9.9 g | |
| Carbs | 31.3 g | 16.9 g | |
| Fat | 8.8 g | 11.3 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE SANDWICH | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 0 MG |
Minerals
| Mineral | SLOPPY JOE SANDWICH | MARYLAND STYLE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 85 MG | |
| Iron, Fe | 2.3 MG | 1.5 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 344 MG | 718 MG |