SLOPPY BOUDREAUX vs CREAMY CAJUN SAUCE
Nutrition comparison per 100 g serving
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CREAMY CAJUN SAUCE wins in 4 out of 10 nutrient categories
SLOPPY BOUDREAUX: 3
vs
CREAMY CAJUN SAUCE: 4
(3 ties)
Overview
| Nutrient | SLOPPY BOUDREAUX | CREAMY CAJUN SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 92 cal | |
| Protein | 2.1 g | 3.1 g | |
| Carbs | 14.6 g | 4.6 g | |
| Fat | 6.3 g | 6.2 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY BOUDREAUX | CREAMY CAJUN SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 1.8 MG |
Minerals
| Mineral | SLOPPY BOUDREAUX | CREAMY CAJUN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 979 MG | 246 MG |