SLIVERED CALIFORNIA ALMONDS vs ORGANICALLY YOURS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
SLIVERED CALIFORNIA ALMONDS: 7
vs
ORGANICALLY YOURS: 7
(1 ties)
Overview
| Nutrient | SLIVERED CALIFORNIA ALMONDS | ORGANICALLY YOURS | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 20 g | 33.3 g | |
| Fat | 50 g | 30 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED CALIFORNIA ALMONDS | ORGANICALLY YOURS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SLIVERED CALIFORNIA ALMONDS | ORGANICALLY YOURS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 67 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 6 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 267 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 733 MG | |
| Sodium, Na | 10 MG | 0 MG |