SLIVERED BLANCHED ALMONDS vs CHOCOLATE DOUBLE DIP PEANUTS
Nutrition comparison per 100 g serving
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SLIVERED BLANCHED ALMONDS wins in 5 out of 10 nutrient categories
SLIVERED BLANCHED ALMONDS: 5
vs
CHOCOLATE DOUBLE DIP PEANUTS: 4
(1 ties)
Overview
| Nutrient | SLIVERED BLANCHED ALMONDS | CHOCOLATE DOUBLE DIP PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 21.4 g | 6.7 g | |
| Carbs | 21.4 g | 56.7 g | |
| Fat | 50 g | 30 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED BLANCHED ALMONDS | CHOCOLATE DOUBLE DIP PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SLIVERED BLANCHED ALMONDS | CHOCOLATE DOUBLE DIP PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 100 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Sodium, Na | 36 MG | 67 MG |