SLIVERED ALMONDS vs WANG
Nutrition comparison per 100 g serving
Ad 468x60
SLIVERED ALMONDS wins in 7 out of 11 nutrient categories
SLIVERED ALMONDS: 7
vs
WANG: 3
(1 ties)
Overview
| Nutrient | SLIVERED ALMONDS | WANG | Winner |
|---|---|---|---|
| Calories | 600 cal | 200 cal | |
| Protein | 20 g | 3.8 g | |
| Carbs | 20 g | 40 g | |
| Fat | 53.3 g | 2.5 g | |
| Fiber | 10 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED ALMONDS | WANG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SLIVERED ALMONDS | WANG | Winner |
|---|---|---|---|
| Calcium, Ca | 237 MG | 25 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 660 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |