SLIM6 KEFIR CULTURED LOWFAT MILK vs LA YOGURT
Nutrition comparison per 100 g serving
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LA YOGURT wins in 5 out of 11 nutrient categories
SLIM6 KEFIR CULTURED LOWFAT MILK: 3
vs
LA YOGURT: 5
(3 ties)
Overview
| Nutrient | SLIM6 KEFIR CULTURED LOWFAT MILK | LA YOGURT | Winner |
|---|---|---|---|
| Calories | 46 cal | 93 cal | |
| Protein | 4.6 g | 4.9 g | |
| Carbs | 5 g | 15.4 g | |
| Fat | 0.8 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIM6 KEFIR CULTURED LOWFAT MILK | LA YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | SLIM6 KEFIR CULTURED LOWFAT MILK | LA YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 176 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 220 MG | |
| Sodium, Na | 52 MG | 70 MG |