SLIM TORTILLAS vs YELLOW CORN TACO SHELLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLIM TORTILLAS: 4
vs
YELLOW CORN TACO SHELLS: 4
(2 ties)
Overview
| Nutrient | SLIM TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 200 cal | 519 cal | |
| Protein | 3.6 g | 7.4 g | |
| Carbs | 45.5 g | 63.0 g | |
| Fat | 1.8 g | 25.9 g | |
| Fiber | 5.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIM TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIM TORTILLAS | YELLOW CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 9 MG | 19 MG |