Slim Jim Teriyaki Steak Strips vs ""HAM
Nutrition comparison per 100 g serving
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Slim Jim Teriyaki Steak Strips wins in 4 out of 13 nutrient categories
Slim Jim Teriyaki Steak Strips: 4
vs
""HAM: 3
(6 ties)
Overview
| Nutrient | Slim Jim Teriyaki Steak Strips | ""HAM | Winner |
|---|---|---|---|
| Calories | 286 cal | 143 cal | |
| Protein | 28.6 g | 15.5 g | |
| Carbs | 14.3 g | 3.6 g | |
| Fat | 12.5 g | 6.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Slim Jim Teriyaki Steak Strips | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Slim Jim Teriyaki Steak Strips | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.2 MG | 0.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 1,071 MG |