Slim Jim Mild Snack Sticks vs HAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
Slim Jim Mild Snack Sticks: 3
vs
HAM: 3
(7 ties)
Overview
| Nutrient | Slim Jim Mild Snack Sticks | HAM | Winner |
|---|---|---|---|
| Calories | 500 cal | 143 cal | |
| Protein | 12.5 g | 11.9 g | |
| Carbs | 12.5 g | 8.3 g | |
| Fat | 37.5 g | 59.5 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Slim Jim Mild Snack Sticks | HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Slim Jim Mild Snack Sticks | HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,562 MG | 1,143 MG |