SLIM JIM Chili Stick vs ""HAM
Nutrition comparison per 100 g serving
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SLIM JIM Chili Stick wins in 6 out of 11 nutrient categories
SLIM JIM Chili Stick: 6
vs
""HAM: 3
(2 ties)
Overview
| Nutrient | SLIM JIM Chili Stick | ""HAM | Winner |
|---|---|---|---|
| Calories | 491 cal | 155 cal | |
| Protein | 20 g | 15.5 g | |
| Carbs | 14.6 g | 1.2 g | |
| Fat | 40 g | 9.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIM JIM Chili Stick | ""HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIM JIM Chili Stick | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Potassium, K | 418 MG | 0 MG | |
| Sodium, Na | 1,218 MG | 810 MG |