Slim Jim Bacon Jerky vs ""HAM
Nutrition comparison per 100 g serving
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""HAM wins in 4 out of 13 nutrient categories
Slim Jim Bacon Jerky: 3
vs
""HAM: 4
(6 ties)
Overview
| Nutrient | Slim Jim Bacon Jerky | ""HAM | Winner |
|---|---|---|---|
| Calories | 429 cal | 107 cal | |
| Protein | 35.7 g | 17.9 g | |
| Carbs | 7.1 g | 2.4 g | |
| Fat | 28.6 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Slim Jim Bacon Jerky | ""HAM | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Slim Jim Bacon Jerky | ""HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 1,536 MG | 1,107 MG |