SLIGHTLY SWEET SANDWICH SPREAD vs FALAFEL WITH TAHINI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
SLIGHTLY SWEET SANDWICH SPREAD: 4
vs
FALAFEL WITH TAHINI SAUCE: 4
(2 ties)
Overview
| Nutrient | SLIGHTLY SWEET SANDWICH SPREAD | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Calories | 1,200 cal | 218 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 300 g | 21.4 g | |
| Fat | 26.7 g | 14.3 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLIGHTLY SWEET SANDWICH SPREAD | FALAFEL WITH TAHINI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 800 MG | 321 MG |