SLIDERS SOFT WHITE MINI BUNS vs CLASSIC ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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SLIDERS SOFT WHITE MINI BUNS wins in 7 out of 13 nutrient categories
SLIDERS SOFT WHITE MINI BUNS: 7
vs
CLASSIC ENGLISH MUFFINS: 4
(2 ties)
Overview
| Nutrient | SLIDERS SOFT WHITE MINI BUNS | CLASSIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 278 cal | 213 cal | |
| Protein | 11.1 g | 8.2 g | |
| Carbs | 50 g | 42.6 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 2.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDERS SOFT WHITE MINI BUNS | CLASSIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIDERS SOFT WHITE MINI BUNS | CLASSIC ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 389 MG | 426 MG |