SLIDER BUNS vs SWEET HAWAIIAN BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLIDER BUNS wins in 8 out of 13 nutrient categories
SLIDER BUNS: 8
vs
SWEET HAWAIIAN BUNS: 3
(2 ties)
Overview
| Nutrient | SLIDER BUNS | SWEET HAWAIIAN BUNS | Winner |
|---|---|---|---|
| Calories | 257 cal | 266 cal | |
| Protein | 8.6 g | 7.8 g | |
| Carbs | 48.6 g | 53.1 g | |
| Fat | 2.9 g | 2.3 g | |
| Fiber | 2.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDER BUNS | SWEET HAWAIIAN BUNS | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 3.1 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIDER BUNS | SWEET HAWAIIAN BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 125 MG | |
| Iron, Fe | 3.1 MG | 2.8 MG | |
| Sodium, Na | 457 MG | 500 MG |