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SLICED YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP vs ALPHONSO MANGO PULP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
SLICED YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP: 5 vs ALPHONSO MANGO PULP: 5 (1 ties)

Overview

Nutrient SLICED YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP ALPHONSO MANGO PULP Winner
Calories 48 cal 109 cal
Protein 0.8 g 0.8 g
Carbs 12.9 g 25 g
Fat 0 g 0.3 g
Fiber 0.8 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP ALPHONSO MANGO PULP Winner
Vitamin C, total ascorbic acid 0 MG 10 MG

Minerals

Mineral SLICED YELLOW CLING PEACHES IN EXTRA LIGHT SYRUP ALPHONSO MANGO PULP Winner
Calcium, Ca 2 MG 58 MG
Iron, Fe 0 MG 1.2 MG
Potassium, K 65 MG 0 MG
Sodium, Na 0 MG 5 MG
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