SLICED WHOLE WHEAT HOT DOG BUNS vs WHITE PIZZA CRUSTS
Nutrition comparison per 100 g serving
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SLICED WHOLE WHEAT HOT DOG BUNS wins in 8 out of 13 nutrient categories
SLICED WHOLE WHEAT HOT DOG BUNS: 8
vs
WHITE PIZZA CRUSTS: 4
(1 ties)
Overview
| Nutrient | SLICED WHOLE WHEAT HOT DOG BUNS | WHITE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calories | 263 cal | 260 cal | |
| Protein | 12.3 g | 3.3 g | |
| Carbs | 47.4 g | 50 g | |
| Fat | 4.4 g | 4.7 g | |
| Fiber | 7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHOLE WHEAT HOT DOG BUNS | WHITE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 40 UG |
Minerals
| Mineral | SLICED WHOLE WHEAT HOT DOG BUNS | WHITE PIZZA CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 9 MG | |
| Iron, Fe | 2.3 MG | 0 MG | |
| Phosphorus, P | 0 MG | 53 MG | |
| Potassium, K | 211 MG | 53 MG | |
| Selenium, Se | 0 UG | 7 UG | |
| Sodium, Na | 561 MG | 317 MG |