SLICED WHOLE WHEAT HOT DOG BUNS vs WHITE BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED WHOLE WHEAT HOT DOG BUNS wins in 7 out of 13 nutrient categories
SLICED WHOLE WHEAT HOT DOG BUNS: 7
vs
WHITE BUNS: 4
(2 ties)
Overview
| Nutrient | SLICED WHOLE WHEAT HOT DOG BUNS | WHITE BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 281 cal | |
| Protein | 12.3 g | 8.8 g | |
| Carbs | 47.4 g | 52.6 g | |
| Fat | 4.4 g | 3.5 g | |
| Fiber | 7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WHOLE WHEAT HOT DOG BUNS | WHITE BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.0 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED WHOLE WHEAT HOT DOG BUNS | WHITE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 11 MG | |
| Iron, Fe | 2.3 MG | 2.8 MG | |
| Potassium, K | 211 MG | 79 MG | |
| Sodium, Na | 561 MG | 509 MG |