SLICED WATER CHESTNUTS vs SWEET PEAS LIGHTLY SEASONED WITH SEA SALT
Nutrition comparison per 100 g serving
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SWEET PEAS LIGHTLY SEASONED WITH SEA SALT wins in 7 out of 10 nutrient categories
SLICED WATER CHESTNUTS: 1
vs
SWEET PEAS LIGHTLY SEASONED WITH SEA SALT: 7
(2 ties)
Overview
| Nutrient | SLICED WATER CHESTNUTS | SWEET PEAS LIGHTLY SEASONED WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 49 cal | 35 cal | |
| Protein | 0.7 g | 2.0 g | |
| Carbs | 9.9 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED WATER CHESTNUTS | SWEET PEAS LIGHTLY SEASONED WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 49 MG | 81 MG | |
| Sodium, Na | 0 MG | 101 MG |