SLICED WATER CHESTNUTS vs SUCCOTASH
Nutrition comparison per 100 g serving
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SLICED WATER CHESTNUTS wins in 5 out of 10 nutrient categories
SLICED WATER CHESTNUTS: 5
vs
SUCCOTASH: 3
(2 ties)
Overview
| Nutrient | SLICED WATER CHESTNUTS | SUCCOTASH | Winner |
|---|---|---|---|
| Calories | 42 cal | 77 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 11.3 g | 14.6 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 2.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WATER CHESTNUTS | SUCCOTASH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | SLICED WATER CHESTNUTS | SUCCOTASH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 262 MG |