SLICED WATER CHESTNUTS vs SLICED WATER CHESTNUTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED WATER CHESTNUTS: 3
vs
SLICED WATER CHESTNUTS: 3
(4 ties)
Overview
| Nutrient | SLICED WATER CHESTNUTS | SLICED WATER CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 42 cal | 43 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 11.3 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED WATER CHESTNUTS | SLICED WATER CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |