SLICED WATER CHESTNUTS vs FRESH PICKED SWEET PEAS
Nutrition comparison per 100 g serving
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FRESH PICKED SWEET PEAS wins in 6 out of 10 nutrient categories
SLICED WATER CHESTNUTS: 3
vs
FRESH PICKED SWEET PEAS: 6
(1 ties)
Overview
| Nutrient | SLICED WATER CHESTNUTS | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 11.3 g | 9.5 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED WATER CHESTNUTS | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | SLICED WATER CHESTNUTS | FRESH PICKED SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 241 MG |