SLICED TURKEY PEPPERONI vs TURKEY PASTRAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED TURKEY PEPPERONI: 4
vs
TURKEY PASTRAMI: 4
(2 ties)
Overview
| Nutrient | SLICED TURKEY PEPPERONI | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 32.1 g | 16.1 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 14.3 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED TURKEY PEPPERONI | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SLICED TURKEY PEPPERONI | TURKEY PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 1,357 MG | 1,250 MG |