SLICED TRICOLOR JALAPENO PEPPERS vs SHANKLISH CHEESE IN OIL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED TRICOLOR JALAPENO PEPPERS: 4
vs
SHANKLISH CHEESE IN OIL: 4
(2 ties)
Overview
| Nutrient | SLICED TRICOLOR JALAPENO PEPPERS | SHANKLISH CHEESE IN OIL | Winner |
|---|---|---|---|
| Calories | 17 cal | 268 cal | |
| Protein | 0 g | 17.9 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED TRICOLOR JALAPENO PEPPERS | SHANKLISH CHEESE IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | SLICED TRICOLOR JALAPENO PEPPERS | SHANKLISH CHEESE IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 667 MG | 1,286 MG |