SLICED SWISS CHEESE vs WHITE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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SLICED SWISS CHEESE wins in 5 out of 11 nutrient categories
SLICED SWISS CHEESE: 5
vs
WHITE CHEDDAR CHEESE: 2
(4 ties)
Overview
| Nutrient | SLICED SWISS CHEESE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 391 cal | 387 cal | |
| Protein | 26.1 g | 25.8 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 30.4 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SWISS CHEESE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED SWISS CHEESE | WHITE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 891 MG | 684 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 196 MG | 710 MG |