SLICED STRAWBERRIES vs THREE BERRY MIX
Nutrition comparison per 100 g serving
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THREE BERRY MIX wins in 4 out of 11 nutrient categories
SLICED STRAWBERRIES: 3
vs
THREE BERRY MIX: 4
(4 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | THREE BERRY MIX | Winner |
|---|---|---|---|
| Calories | 36 cal | 57 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 9.3 g | 14.3 g | |
| Fat | 0.4 g | 0.4 g | Tie |
| Fiber | 2.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | THREE BERRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 6.4 MG |
Minerals
| Mineral | SLICED STRAWBERRIES | THREE BERRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |