SLICED STRAWBERRIES vs COLADA MANGO CHUNKS
Nutrition comparison per 100 g serving
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COLADA MANGO CHUNKS wins in 7 out of 11 nutrient categories
SLICED STRAWBERRIES: 2
vs
COLADA MANGO CHUNKS: 7
(2 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | COLADA MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 79 cal | 129 cal | |
| Protein | 0.7 g | 1.4 g | |
| Carbs | 20.7 g | 14.3 g | |
| Fat | 0 g | 8.6 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | COLADA MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 30.7 MG |
Minerals
| Mineral | SLICED STRAWBERRIES | COLADA MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 100 MG | 200 MG | |
| Sodium, Na | 0 MG | 7 MG |