SLICED STEWED TOMATOES vs TOMATOES ITALIAN STYLE WITH GARLIC
Nutrition comparison per 100 g serving
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SLICED STEWED TOMATOES wins in 4 out of 11 nutrient categories
SLICED STEWED TOMATOES: 4
vs
TOMATOES ITALIAN STYLE WITH GARLIC: 1
(6 ties)
Overview
| Nutrient | SLICED STEWED TOMATOES | TOMATOES ITALIAN STYLE WITH GARLIC | Winner |
|---|---|---|---|
| Calories | 28 cal | 28 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 2.4 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STEWED TOMATOES | TOMATOES ITALIAN STYLE WITH GARLIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SLICED STEWED TOMATOES | TOMATOES ITALIAN STYLE WITH GARLIC | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 13 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 203 MG | 203 MG | Tie |