SLICED SPICY SAUSAGE IN BBQ SAUCE vs EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER
Nutrition comparison per 100 g serving
Ad 468x60
EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER wins in 6 out of 10 nutrient categories
SLICED SPICY SAUSAGE IN BBQ SAUCE: 3
vs
EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER: 6
(1 ties)
Overview
| Nutrient | SLICED SPICY SAUSAGE IN BBQ SAUCE | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | Winner |
|---|---|---|---|
| Calories | 200 cal | 115 cal | |
| Protein | 7.9 g | 5.9 g | |
| Carbs | 14.3 g | 12.5 g | |
| Fat | 12.1 g | 4.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SPICY SAUSAGE IN BBQ SAUCE | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 18.4 MG |
Minerals
| Mineral | SLICED SPICY SAUSAGE IN BBQ SAUCE | EDAMAME + TOFU PONZU BOWL WITH CABBAGE AND PICKLED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 102 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Sodium, Na | 750 MG | 350 MG |