SLICED SOURDOUGH vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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SLICED SOURDOUGH wins in 6 out of 10 nutrient categories
SLICED SOURDOUGH: 6
vs
HOT DOG BUNS: 3
(1 ties)
Overview
| Nutrient | SLICED SOURDOUGH | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 244 cal | 245 cal | |
| Protein | 6.7 g | 9.4 g | |
| Carbs | 51.1 g | 45.3 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 2.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED SOURDOUGH | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Potassium, K | 111 MG | 72 MG | |
| Sodium, Na | 489 MG | 434 MG |