SLICED SHIITAKE MUSHROOMS vs CHEF ICEBERG & GREEN LEAF LETTUCE BLEND
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SHIITAKE MUSHROOMS wins in 5 out of 11 nutrient categories
SLICED SHIITAKE MUSHROOMS: 5
vs
CHEF ICEBERG & GREEN LEAF LETTUCE BLEND: 4
(2 ties)
Overview
| Nutrient | SLICED SHIITAKE MUSHROOMS | CHEF ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 36 cal | 172 cal | |
| Protein | 2.4 g | 7.1 g | |
| Carbs | 6.0 g | 7.1 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SHIITAKE MUSHROOMS | CHEF ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED SHIITAKE MUSHROOMS | CHEF ICEBERG & GREEN LEAF LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 298 MG | 106 MG | |
| Sodium, Na | 6 MG | 369 MG |