SLICED SHIITAKE DRIED MUSHROOMS vs SUN DRIED CACAO POWDER
Nutrition comparison per 100 g serving
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SUN DRIED CACAO POWDER wins in 6 out of 11 nutrient categories
SLICED SHIITAKE DRIED MUSHROOMS: 2
vs
SUN DRIED CACAO POWDER: 6
(3 ties)
Overview
| Nutrient | SLICED SHIITAKE DRIED MUSHROOMS | SUN DRIED CACAO POWDER | Winner |
|---|---|---|---|
| Calories | 300 cal | 536 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 80 g | 35.7 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 10 g | 21.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SHIITAKE DRIED MUSHROOMS | SUN DRIED CACAO POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SHIITAKE DRIED MUSHROOMS | SUN DRIED CACAO POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Magnesium, Mg | 0 MG | 543 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |