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SLICED SHIITAKE DRIED MUSHROOMS vs PASILLA PEPPERS

Nutrition comparison per 100 g serving

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PASILLA PEPPERS wins in 7 out of 10 nutrient categories
SLICED SHIITAKE DRIED MUSHROOMS: 2 vs PASILLA PEPPERS: 7 (1 ties)

Overview

Nutrient SLICED SHIITAKE DRIED MUSHROOMS PASILLA PEPPERS Winner
Calories 300 cal 343 cal
Protein 10 g 14.3 g
Carbs 80 g 57.1 g
Fat 0 g 14.3 g
Fiber 10 g 28.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED SHIITAKE DRIED MUSHROOMS PASILLA PEPPERS Winner
Vitamin C, total ascorbic acid 0 MG 8.6 MG

Minerals

Mineral SLICED SHIITAKE DRIED MUSHROOMS PASILLA PEPPERS Winner
Calcium, Ca 0 MG 143 MG
Iron, Fe 0 MG 10.3 MG
Sodium, Na 0 MG 86 MG
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