SLICED SESAME HAMBURGER BUNS vs MICHIGAN CHERRY BREAD
Nutrition comparison per 100 g serving
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SLICED SESAME HAMBURGER BUNS wins in 7 out of 15 nutrient categories
SLICED SESAME HAMBURGER BUNS: 7
vs
MICHIGAN CHERRY BREAD: 6
(2 ties)
Overview
| Nutrient | SLICED SESAME HAMBURGER BUNS | MICHIGAN CHERRY BREAD | Winner |
|---|---|---|---|
| Calories | 282 cal | 281 cal | |
| Protein | 7.7 g | 8.8 g | |
| Carbs | 51.3 g | 54.4 g | |
| Fat | 3.9 g | 1.8 g | |
| Fiber | 2.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SESAME HAMBURGER BUNS | MICHIGAN CHERRY BREAD | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED SESAME HAMBURGER BUNS | MICHIGAN CHERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 19 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Potassium, K | 77 MG | 182 MG | |
| Sodium, Na | 462 MG | 474 MG |