SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE vs CLASSIC BONELESS HAM STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC BONELESS HAM STEAKS wins in 7 out of 11 nutrient categories
SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE: 1
vs
CLASSIC BONELESS HAM STEAKS: 7
(3 ties)
Overview
| Nutrient | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | CLASSIC BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Calories | 157 cal | 107 cal | |
| Protein | 8.6 g | 16.7 g | |
| Carbs | 22.9 g | 3.6 g | |
| Fat | 3.2 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | CLASSIC BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | CLASSIC BONELESS HAM STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 690 MG | |
| Sodium, Na | 629 MG | 833 MG |