SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE vs HARDWOOD SMOKED BONELESS SLICED HAM STEAK
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED BONELESS SLICED HAM STEAK wins in 7 out of 10 nutrient categories
SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE: 1
vs
HARDWOOD SMOKED BONELESS SLICED HAM STEAK: 7
(2 ties)
Overview
| Nutrient | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | HARDWOOD SMOKED BONELESS SLICED HAM STEAK | Winner |
|---|---|---|---|
| Calories | 171 cal | 7 cal | |
| Protein | 11.4 g | 16.7 g | |
| Carbs | 25.7 g | 3.6 g | |
| Fat | 2.5 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | HARDWOOD SMOKED BONELESS SLICED HAM STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SLICED SEASONED PORK SHOULDER BRISKET WITH SAUCE | HARDWOOD SMOKED BONELESS SLICED HAM STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0.5 MG | 1.2 MG | |
| Sodium, Na | 543 MG | 833 MG |