SLICED SEASONED BEEF BRISKET WITH SAUCE vs PORK WITH VERDE CHILE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PORK WITH VERDE CHILE SAUCE wins in 6 out of 10 nutrient categories
SLICED SEASONED BEEF BRISKET WITH SAUCE: 3
vs
PORK WITH VERDE CHILE SAUCE: 6
(1 ties)
Overview
| Nutrient | SLICED SEASONED BEEF BRISKET WITH SAUCE | PORK WITH VERDE CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 214 cal | 138 cal | |
| Protein | 15.7 g | 6.7 g | |
| Carbs | 17.9 g | 17.3 g | |
| Fat | 9.3 g | 4.8 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SEASONED BEEF BRISKET WITH SAUCE | PORK WITH VERDE CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | SLICED SEASONED BEEF BRISKET WITH SAUCE | PORK WITH VERDE CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 657 MG | 247 MG |