SLICED SALAD OLIVES WITH MINCED PIMENTO vs TUNA SALAD
Nutrition comparison per 100 g serving
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SLICED SALAD OLIVES WITH MINCED PIMENTO wins in 5 out of 10 nutrient categories
SLICED SALAD OLIVES WITH MINCED PIMENTO: 5
vs
TUNA SALAD: 3
(2 ties)
Overview
| Nutrient | SLICED SALAD OLIVES WITH MINCED PIMENTO | TUNA SALAD | Winner |
|---|---|---|---|
| Calories | 133 cal | 182 cal | |
| Protein | 0 g | 11.1 g | |
| Carbs | 0 g | 2.0 g | |
| Fat | 13.3 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SALAD OLIVES WITH MINCED PIMENTO | TUNA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | SLICED SALAD OLIVES WITH MINCED PIMENTO | TUNA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 1,667 MG | 414 MG |