SLICED ROAST BEEF & GRAVY vs HEALTHY CHOICE
Nutrition comparison per 100 g serving
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SLICED ROAST BEEF & GRAVY wins in 6 out of 12 nutrient categories
SLICED ROAST BEEF & GRAVY: 6
vs
HEALTHY CHOICE: 4
(2 ties)
Overview
| Nutrient | SLICED ROAST BEEF & GRAVY | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calories | 86 cal | 128 cal | |
| Protein | 12.9 g | 4.1 g | |
| Carbs | 2.1 g | 21.9 g | |
| Fat | 2.5 g | 2.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ROAST BEEF & GRAVY | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED ROAST BEEF & GRAVY | HEALTHY CHOICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 136 MG | 388 MG | |
| Sodium, Na | 571 MG | 265 MG |