SLICED RIPE OLIVES vs SUMMER PICNIC SPRING MIX LETTUCE BLEND
Nutrition comparison per 100 g serving
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SUMMER PICNIC SPRING MIX LETTUCE BLEND wins in 6 out of 10 nutrient categories
SLICED RIPE OLIVES: 3
vs
SUMMER PICNIC SPRING MIX LETTUCE BLEND: 6
(1 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | SUMMER PICNIC SPRING MIX LETTUCE BLEND | Winner |
|---|---|---|---|
| Calories | 156 cal | 162 cal | |
| Protein | 0 g | 10.3 g | |
| Carbs | 6.3 g | 8.1 g | |
| Fat | 15.6 g | 9.6 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | SUMMER PICNIC SPRING MIX LETTUCE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0 MG | 6.6 MG | |
| Potassium, K | 0 MG | 772 MG | |
| Sodium, Na | 781 MG | 449 MG |