SLICED RIPE OLIVES vs BARSZCZ UKRAINSKI
Nutrition comparison per 100 g serving
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BARSZCZ UKRAINSKI wins in 7 out of 10 nutrient categories
SLICED RIPE OLIVES: 2
vs
BARSZCZ UKRAINSKI: 7
(1 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | BARSZCZ UKRAINSKI | Winner |
|---|---|---|---|
| Calories | 156 cal | 47 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 6.3 g | 7.8 g | |
| Fat | 15.6 g | 1.3 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | BARSZCZ UKRAINSKI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 781 MG | 352 MG |