SLICED RIPE OLIVES vs SOUL VEGAN
Nutrition comparison per 100 g serving
Ad 468x60
SOUL VEGAN wins in 6 out of 10 nutrient categories
SLICED RIPE OLIVES: 2
vs
SOUL VEGAN: 6
(2 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | SOUL VEGAN | Winner |
|---|---|---|---|
| Calories | 156 cal | 62 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 6.3 g | 7.3 g | |
| Fat | 15.6 g | 3.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES | SOUL VEGAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | SOUL VEGAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 375 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Sodium, Na | 781 MG | 118 MG |